I’m a Licensed Marriage and Family Therapist (LMFT). I earned my master’s at Pacifica Graduate Institute and have since trained in somatic therapy, relational Gestalt, psychodynamic therapy, trauma sensitive mindfulness, attachment-based EMDR, and Internal Family Systems (IFS).

While my clinical background provides a wide range of tools and modalities, I believe that healing begins in the safety and trust between us. My style is warm, grounded, and relational. I bring presence and honor for the creative coping strategies that have helped you survive. Together, we create space for those strategies to evolve, opening the way for more emotional freedom, deeper connection, and a fuller sense of aliveness.

I also coach founders and executives. Every stage of growth asks something new of the person at the top, and the pressure shifts with it. I help leaders stay clear and steady through each stage, so they can lead from a grounded place instead of running on fumes..

My work includes the body. I pay attention to what you say and to what your body is holding. Over time, you learn to trust your feelings and yourself again.

Therapy with me is an embodied process. I listen not only to words, but to what the body carries and expresses. I support clients in reconnecting with their emotional truth so they can step into leadership in their own lives.