Services

I see clients in person at my Santa Monica office and offer telehealth therapy throughout California. Executive coaching takes place over Zoom, with leaders across the U.S. and beyond.

Individual Therapy

Therapy is a supportive process that helps us embrace our wholeness and our authentic selves. I draw on somatic therapy, attachment-based EMDR, Internal Family Systems (IFS), and Gestalt. I often work with people healing from trauma, struggling in relationships, adjusting to motherhood, or feeling that the life they’ve built no longer fits.

Life Transitions and Processing Change

Big changes can shake anyone. Divorce, an empty nest, a move, a new job or career, caring for aging parents, or losing someone close can all leave you unsure of who you are. Therapy gives you support through what’s ending and a chance to figure out what comes next.

Motherhood and Parenting

I’m a parent myself, and I find that motherhood and parenting are a rich place to learn about ourselves while we learn how to raise great kids. I also specialize in the transition to becoming a parent: pregnancy and postpartum, child development issues, and the challenges that come with being a working parent.

Somatic Therapy

The body often holds what’s hard to put into words, like stress, old hurts, and habits learned to survive. Somatic therapy pays attention to sensation, breath, and movement. I am also trained in EMDR and Internal Family Systems and use these approaches to create a mind-body connection and a fully integrated form of healing. Working this way, people often let go of tension they’ve held for years and feel more at home in themselves.

Couples Therapy

Relationships can bring out the best in us and stir up old hurts. I work with all couples and have a specialty in LGBTQ+ partnerships and the intersectional issues they face. We’ll slow down the arguments that keep repeating, get to what’s underneath them, and rebuild trust and intimacy.

Executive Coaching

One-on-one coaching for founders and executives who want to grow as leaders and as people. We work on staying true to your mission and values, handling each stage of a growing company, and getting through big changes without burning out. The goal is leadership that works for you and for the people you lead.

Fees & Insurance

I’m an out-of-network provider and can give you a superbill to submit to your insurance for possible reimbursement. Reach out with any questions about fees.

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Have a question, want to start therapy or coaching, or interested in having me speak to your team or at an event? I’d love to hear from you.

Connect With Me